Lilly Peak

TRAINER

Train With Lilly
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My passion for movement started with volleyball, where I first discovered the importance of athletic performance and body awareness. Over time, that passion grew into a love for strength training, which became the foundation of both my personal fitness journey and my career.

I began my personal training journey earning my first certification through PTA Global and later becoming ACE-certified. Along the way, I developed a strong background in corrective exercise, giving me a deep understanding of how the body moves and why proper form is the cornerstone of lasting progress.

My approach blends strength and mobility- two pillars that work hand in hand. Strength builds power and resilience, while mobility keeps the body balanced, pain-free, and capable. Together, they allow clients to move, lift, and live better both inside and outside of the gym.

By focusing on retraining movement patterns and refining form, I help clients break old habits, reduce discomfort, and feel more confident in their bodies. The goal isn’t just a good workout—it’s building a body that supports you in everyday life.